3 week yoga retreat calendar11/9/2022 ![]() ![]() While there are designated areas throughout the property where you can use your devices, if you need to, the resort encourages you to be mindful of the choice to do so. With a digital device-free motto that's strictly enforced, you can unplug and thoughtfully focus on yourself. During September, aka National Yoga Month, both their Arizona and Austin locations offer a chance to explore your body, mind, and spirit through a curated selection of their classes.Ī core tenet of Miraval is its "Life in Balance" mission, which focuses on inspiring a sense of mindfulness that participants cultivate on-site and continue to nourish after leaving the resort. If you're looking for a yoga retreat focused on mindfulness, Miraval has just the package for you. Other fees may apply for additional excursions, workshops, and gratuities. ![]() Yoga classes are offered at about $12 per class or approximately $96 for ten classes. A double room rate begins at around $1,095 and includes accommodation and three meals a day. You can spend afternoons practicing yin yoga, relaxing in the saltwater infinity pool, at the spa, or exploring the rich Costa Rican countryside.īase rates for a seven-day retreat at Anamaya depend on the season and occupancy rate. You can focus on connecting guests with nature and, most importantly, yourself.Įxpect to begin your days with energizing, 90-minute-long vinyasa classes with incredible views of the ocean. Week-long retreats that run throughout the year are perfect for all levels, whether you're a beginner stepping onto your yoga mat for the first time or are an advanced practitioner. Set atop a hill overlooking the turquoise waters of the Gulf of Nicoya, this tranquil Costa Rican resort offers customizable yoga retreats with add-ons like surfing, sea kayaking, snorkeling, horseback riding, nature walks, and spa treatments. If you're looking for a yoga retreat that combines not just time spent outdoors on the beach but hiking and zip-lining through lush jungles, as well, consider booking a retreat at Anamaya. Note: Kripalu’s onsite programs are canceled through 2020. Plus, you can enjoy access to the property's numerous amenities like the fitness room, sauna, marked hiking trails, and more. The daily rate includes three meals a day, expert-led workshops, daily yoga, and guided outdoor activities. Rates for Kripalu's R&R retreats are $85 to $95 per day in addition to accommodations. In the summer, access to the private lakefront beach is perfect for soaking up the sun, while meditation along the lake is common in spring and fall. From YogaDance, an official practice developed by the center, to hiking the trails of the Berkshires, to taking cooking classes or booking a massage, the options are abundant. Whether you are looking for a training or a weekend getaway, Kripalu has something for everyone. Since it first opened its doors in 1983, the 125-acre property in the rolling hills of Stockbridge, Massachusetts, has been welcoming students.Ī variety of retreats are offered year-round from world-renowned teachers and scholars including everything from yoga teacher trainings, Ayurveda, yoga therapy, physiology, psychology, and more. retreat scene, Kripalu Center for Yoga & Health has been offering trainings and retreats since the 1970s. "The monastery offers retreats, work exchange programs, and a rigorous five-year monastic training throughout the year."Ī stalwart in the U.S. "Along with week-long retreats, the ashram offers yoga teacher training and a series of self-guided retreats for creatives."īest for Disconnecting: Blue Cliff Monastery "Cala Luna is the ideal retreat location if you're looking to spend some time on both your yoga mat and your surfboard."īest for Friends: Yasodhara Ashram Yoga & Nature Retreat "Welcoming students worldwide since 2012, The Floating Leaf is a tranquil, wellness-focused resort on the island of Bali." "With a digital device-free motto that's strictly enforced, you can unplug and thoughtfully focus on yourself at Miraval."īest for Art & Culture: The Floating Leaf "Jewel Paradise Cove's retreats focus on classes like grounding Hatha, centering meditation, and calming yoga nidra sequences." "This tranquil, Costa Rican resort offers customizable yoga retreats with both relaxing and adventurous add-ons."īest for a Caribbean Getaway: Jewel Paradise Cove Beach Resort & Spa "A variety of retreats are offered year-round at the retreat, including yoga, sound baths, and movement lessons."īest for Outdoor Lovers: Anamaya Resort and Retreat Center Best Overall: Kripalu Center for Yoga & Health ![]()
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